Was I in Sleep Paralysis?

[arne_saknussemm]

@The Beat Doctor

@arne saknussemm

@Unseen_Eye

If you knew, then why did you question the point or desire to achieve it?

Sleep paralysis is no joke. I gave the original poster this warning, which he needed to hear:

No, that wasn’t sleep paralysis. And if you ever experienced it good and proper, you’d never want to experience it again.<<

Hmm… I think you just need to remember one point: It is completely harmless. But Arne I don’t really get you. To you LD’ing is hard. You don’t think you’ll make it. You don’t try it. Yet, your still on this forum. Seems like a helluva paradox.

I stopped counting my lucid dreams about five years ago, when the total was well over 1,100.

And to this very moment, NOBODY has been able to do one of my tasks!

[Quiesco]

Now it just sounds like your bragging Arne.

[arne_saknussemm]

@Unseen_Eye

Now it just sounds like your bragging Arne.

No, because I donl’t think it’s a big deal.

[Beat_Doctor]

Mmm… Never mind.

Now today I had some really wierd experience. I was very tired, I walked like 10-15 km with my bad shoes on AND I slept like 6 hours during the whole week. So, I got home and just layed down on my bed. The moment I closed my eyes, HI’s were like shooting me. I was feeling really relaxed. My hand was on my other arm. After some time I didn’t feel it, I had a feeling like my arms started flying. So as time pass, I look at the HI’s. Like 10 min after I layed down I started having some REALLY, now I mean really hard shivers (I’m not good with english here), like the feeling when temperature changes in a second, or the feeling when your shirt is not on your back, and your cold, only many many times stronger than this. All of the ‘shivers’ started to go from my hand, ending in my lower torso. (Time passes). Now I cannot move my arm. I like I do not know the control. I do reality checks to see if I’m in an OBE. I’m not. I try to move my arm for like a minute. nothing. I didn’t wanted to open my eyes because I didn’t wanted to break the WILD process. Then my mom loudly enters the room. I open my eyes, and can move my arm.

Was I close to sleep paralysis? What is this?

[arne_saknussemm]

No, that wasn’t sleep paralysis.

[Cheri]

@tosxyChor

@Cheri

i looked for the 61-point technique, but can’t find it can you put a link please

madphilosopher.ca/2006/12/61-point-relaxation/

Also, remember that SP is just one of the many ways to LD’ing, or even WILD’ing. If that doesn’t suit you, just look for another one

Yay thank you!!!

[Raswalt]

your not broken, just expect to pass these stages methodically through practise before it ever feels natural and unstressed to perform.

[tosxyChor]

@Cheri: No prob

@Beat: No matter, the weird sensations meant you were doing good with felling more of your dream body you should always relax your body fully if you want a peaceful transition, that way the detachment from your WL body happens spontaneously, and not after many strange sensations
About all that HI, like I said, it’s best if you focus on that, keeping a sort of passive awareness of what’s happening, until you find yourself immersed and you are dreaming ^^
Good luck!