Ok, I’m not sure if this is the right forum, but I’ll give it a go. I had a non-lucid dream where I fell asleep, and the dream INSIDE the dream was lucid…It felt exactly like I was awake. Has this happened to anyone else? This is the first time I’ve been “lucid” or “semi-lucid” I’m not sure. 
i had a dream where it started with me waking up and being lucid. pretty wierd!
i think some people use falling asleep in the dream technique to start a new dream/teleport,etc. or just to get more lucid. like a fresh start.
-shifty bladder blade