Hello!
I am seeing this everywhere now about passively observing phosphenes, HI and HH in WILD, what does this actually mean?
It means when you’re having HI, HH and HS that you shouldn’t pay too much attention on them, but just observe them and let them to form into a dream. Because paying to much attention on them can hold you back in entering in a dream. I believe that this “step”, step into the dream is the hardest part of the WILD, I’m no expert in WILD but that is just my opinion!
thanks man!
try this;
where ever you are Now, just relax, and observe without naming and judging anything, its like what you do in meditation, u just become intensly aware of whatever sounds feelings sensations that you notice etc but hold back with the mental commentry, breath normally and keep this up until u need to. or until you feel a dream forming.
good luck