Last night when i was in my bed trying to fall asleep, i was basicly doing MILD but i was trying to visualize the dream greatley and see myself flying, a little into my visualization i started to see these floating shades of black that were flying everywhere pretty fast, then i saw kind of like black splotches everywhere, and i got a real heavy feeling in my body. During all this i started to get nervous or excitied one of the 2 and i couldnt get my self to relax becasue i was to nervous or anxious to get in the dream.
Was this the beggining of WILD, i dont think so because im so new at this i dont know how i could have done it???