What is best?

You started just like I would suggest… First dream recall. Basic thing, right? After that I would suggest MILD but feel free to combine it with WBTB and WILD. I mean WBTB is good either for MILD and WILD. So after WBTB when you’re in your bed trying to fall asleep you can do MILD but there is no hurt if you try WILD to… But I would do WILD just to see how long I can keep my awareness[when I started with lucid dreaming] and with time I adjusted WILD to myself. You should keep in mind that WILD is just a: oh, well I will try this, no biggie" technique :grin: . If you understand me!?

Doing that you will do WBTB and MILD and you are simultaneously experimenting with WILD. By that you will stay awake longer then usually therefore you will maintain awareness for longer time which could reflect on the dream: recall, vividness, life like “mode”, etc.

Also I would suggest this tech, I don’t see problem in combining as much techniques as I can. Of course if you don’t feel like doing in that way then don’t because it’s going to do more damage then good.

Good luck with lucid dreaming and if you have any more questions feel free to ask! :content: