SSILD is my favorite simply because it works so darn well! The downside? I often either fall asleep too soon, get too excited and fail to fall back asleep, or forget to wake up at all before my alarm clock goes off. When I get it right, though, it delivers the goods!
All but one of my lucid dreams have been DILDs, usually induced through SSILD. MILD worked for me once as well, and I think that it’s a fine technique.
Thanks for the tip on “find your hands”. I will read up on it!