What technique?

[Rhewin (Who is The Doctor?)]

@lena97QTgurl

@Rubiks_Cube_Man

1st of all, youre not getting enough sleep.

How much sleep am I supposed to get? I get 8 hours, and when I wake up at 4 I go right back to sleep. I don’t really seem to have any problems with lack of sleep.

8 hours is enough sleep, 9 is recomended but you’ll be fine as is . Have you checked out BenDrummin’s Infinity program? It combines a lot of techniques and deals a lot with autosuggestion. It takes a lot of work, but you can alost bet that you will see an increase in LD’s with it.

You might try pushing your alarm up some, like a half or or so. For some people, 5.5 hours helps more with a WBTB than just 5. Also, a great technique I’ve been using lately is VILD. After your WBTB session, try to imagine a certain dream scenario. Keep repeating it over and over while visualizing yourself doing RC’s throughout it. More on VILD here.