What's that feeling...?

This usually never works for me. I’ll keep thinking of an image in my mind, and think up of stuff that I’d do with my friends, but keeping mind that I will be dreaming really soon.

Then, when I begin to sleep, and new images start to appear, I feel light headed. Then I wake up, instantly. I don’t even become exited in my dreams, but the words “I’m dreaming!” pops up into mind. It’s like my brain keeps triggering to awaken, everytime I feel the begining of sleeping. It’s just so confusing. I’ve just begun reading about MILD, WILD, and WBTB. Before, I didn’t really have the time for it, because of school and all. But now it’s summer. Maybe I can start with that now. It’ll brobrably get me somewhere. But the thing I want to ask.

Is there ways I can sleep deeper? Maybe sleeping a little more than I usually do. I mean, I can be a very light sleeper. I just don’t really know how to sleep deep. Without buying a new bed or buying a product of any sort.

<:D

Its called the NWUS (Newbie Waking Up Syndrome).
It will dissapear after a while… when you gain more exp

ROFL

K, thanks.

But just to know how to get into a deeper sleep.

trie to achive perfect sleeping conditions: perfect temperature, perfect bed, completly dark and über silence… Otherwishe it can be good to sport during that day… altough not straight before you go 2 bed…