Like MatrixManNe0 said, it depends on the person, degree of motivation, etc. Check out the “How to choose your technique” article in the lucid library. It gives some suggestions.
https://community.ld4all.com/t/how-to-choose-your-technique-by-treader/21732
Some people have no problem doing WILD in the evening, while for others its impossible, or MILD works much better. Just depends 