when ever i fall into a lucid dream… i wake up and i shake straight away as if i was scared? the very first 5 seconds i lucid den i just wake up. shocked. 
Edit: As soon as i entered my ld, as a took one step i woke up.
any suggestions? or reasons why this is happening? 
SoulJah.
a problem I had of my first LD’s too 
It might be so when you become aware its a dream, your SC wakes you up. This phenomen is disappearing the more LD you get, stay with the tecniques 
thanks for the welcoming =]
so you had the same problem. Ill stay with my techniques, hopefully i can improve. 
its happened like 3 times. but hopefully things can get better.
anymore suggestions on why this occurs? and how i can stop it.
There were a couple of methods mentioned in the guide. Try rubbing your hands together or spinning around. (Admittedly, this hasn’t worked for me yet, but I’m also new.)
You are bringing yourself back to your physical body.
I know it can look hard but try not to think about your physical body, forget all about it.
This will become easier with time…
Your thoughts, your SC brings you to your body when you think of it.
If you are tired when you wake up and maybe if you arent, you can try keeping still and going back to the dream.
Before going to sleep and whenever you think of dreaming, concentrate on what you want to achieve and believe you will have it.
=] ok
thanks for the replies… mm interesting.
relV… i umm wasnt thinking about my physical body. as soon as i entered the ld, as a took one step i woke up.
This happened to me in my first LD.
I became Lucid and I woke up. Try going straight back to sleep. Not even awknowlaging that you woke up. I went straight back to sleep and I regained Lucidity. 
kool. i just fell asleep afta it lol… ima try again tonite. last nite i just fell asleep like a baby.