WILD breatheing

I know this already came up but never go to the awnser… When i try to wild my stomach moves from breatheing this a problem?

No, no no! Breathing is essential to living! WILDing is not. However, WILD isn’t about no movement whatsoever. Just relax. When you’re about to sleep and you’re uncomfortable, you re-adjust yourself. Do the same with WILD. Don’t stop breathing. Just relax, and you’ll be fine.

You might also want to check out some similar topics that can be found below :content:

Here
And here

When I first started WILDing one of the problems that I had was breathing! My chest would start to move ALOT. What I figured out that helped (somewhere on the forum not sure were though) was to try and breathe with your chest. What I was doing was breathing with my nose instead of my chest. The main thing that helped was to let my chest kind of “collapse” when I exhaled. Good luck :razz: