WILD first night?

Hi, i just found out about this site yesterday, and decided to try doing WILD last night. i think i got really close, because my body was trembling and it felt like i was sort of falling and spinning. Unfortunatly my heartrate increased and i couldnt calm down. My question is, was this really WILD, and if it was, is it common for it to happen on the first night?

thanks :content:

It sounds like you got really close!

It’s not common for it to happen on the first night, but it DOES happen. I succesfully WILDed the first night I heard about it, but that was because I had always been paying attention to and watching Hypnagogic Imagery without knowing what it was, so to just take the next step wasn’t too hard for me.

If you often try to be aware of your body as you fall asleep, and have practiced that state of mind without knowing it, then it is reasonable that you would get that far on your first night.

Increased heart rate is one of the things that usually happens when trying wild , dont put much attention to it because you might pop right back to full conciousness , in this part what you wanna do is just relax and stay focused till u fully enter the LD , then u can let go.

  • hi ; )