Written or audio journal

the Stuff Dreams are made of...
1

Hey Guys

I’ve been introduced to the existence of lucid dreams a few month ago but never really tried it yet, mainly because of a lack of time. It says I should have a dream journal, and record all my dreams, but it takes too much time to write them down entirely ( I can remember up to 7-8 dreams in just one night), and now my vacations are done forcing me to be in a big rush if I don’t want to be late. My question is, would it be good to record them with an audio device ( like an ipod ) instead of writing them, and would it be efficient ?

Thanks for your reponses
Wolruf

2

Yes, an audio version would work just as well as long as you still make the effort to remember as much as possible. If you use it to just rapidly get the dream ‘recording’ done as quickly as possible, you won’t be taking as much time to ‘ponder’ on your dreams.