I came up with a rather ninja idea today. I have written the words “YOU ARE AWAKE” on 11 archsof paper with one letter per paper.I put all of the papers in teh correct order in the roof over my bed. So now the first thing i will se when i wake up is “YOU ARE AWAKE” so now it should be seriously more easy to get lucid durin FAs
I migt put up a picture later
BTW Radiohead must be one of the greatest bands ever.
I agree that it is a ninja idea. I think I agree with Dark Matter though, because I think you would become accustomed to seeing it above your bed because it’s never-changing (I believe clocks “malfunction” in dreams because they are constantly changing).
I also agree with you that Radiohead is one of the best bands ever!
Or you can just remind yourself every time you get to sleep, that “When i wake up, i will do RC” and squeeze your nose. It becomes habit soon, and you start to do RC every time you wake up during dream cycles. And that means that you have high chance to do RC also when you THINK that you woke up, while you actually have a FA
I tried writing a note to do a reality check and putting it in my hand when I went to sleep, then doing MILD alternating between “I will look at the note” and “The note is in my right hand”, but that didn’t work.