Welcome to the forum!
You should first get your recall up so you don’t forget most LDs (or NDs) at all. To do this you should start a Dream Journal and record what you dream, even if it’s only fragments. Feel free to start one in the Dream Diary section of the forum. ![]()
The topic for WILD is here.
I have this a lot too, but not always when I’m trying to LD. IRL if I close my eyes I sometimes have the spinning feeling. What I do to stop it is squint my eyes shut tightly and think of something. (instead of having a blank mind
)
Was it WILD you were trying to do? You might have just become over-excited. There are WILD sounds and vibrations that happen sometimes as well, so you might have experienced those.
That could mean you were pre-lucid. You found out that anything in your world could be changed, but didn’t realize your world was in Lala Land. To put it simply: You had control, but not the knowlage that it was a dream.
Feel free to PM or add me to messenger if you'd like to chat or ask questions. :wave: