I have a few questions for the more experienced WILDers in the community.
First off, I almost immediately see completely incoherent colors or patterns when I close my eyes in the dark. Sometimes it is like a field of dots or lines, and sometimes a series of large dots (one at a time) that quickly reduce in size, as if I am moving out of a tunnel backwards. Would you consider these to be genuine phosphenes, caused by brain activity, or something else, such as imperfections in my sensory system?
Secondly, just by watching these patterns, would it be possible to advance to a state of HI, or possibly even a full LD?
Some background information: My WILDing experience is limited, but the best I have done is to achieve vibrations and an extremely violent and quick heartbeat, which then jolt me into fully awakening. This I have done by performing breathing meditation (focusing on my breathing, and nothing else) as I firstgo to sleep at night.
Any answers, or related suggestions will be appreciated.