Alpha Lipoic Acid

Ive recently started taking this regularly for its ultra anti oxidant properties and its other wide range of health benefits. The 2nd night of taking it i had dreams so real that i was thinking consciously enough that becoming lucid was inevitable. At some points I tried to avoid some injuries by waking myself but I could not wake myself. It was so real and detailed i was stuck there.

I highly reccomend this as a tool for lucid dreaming.

Is it approved by the FDA in the USA?

Also, how many mg do you take a day? It says you should only take 50 - 100 mg a day:

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Please share the details. :smile: My main interest in it is that it says it is a powerful anti-oxident. I love keeping my body as healthy as I can and it’s only a plus if it can increase the frequency of my lucid dreams.

I just bought 60 100mg tablets after reading this thread! I will post my comments after a couple nights!

Could someone please PM me the link, this sounds very interesting! Thx! :smile:

VERY good results! I’ve had 2 LDs in the past week since taking ALA.

Although, I must say… I’ve been taking LDing much more seriously. I think its a combination of factors, not just the ALA.

Worth a shot, IMHO…