This is my first time here so if I posted in the wrong section or anything wrong, I have to apologise on before hand!
Onto my question, I have attempted to do WILD lots of times now and I seem to get closer and closer on success but I’m not sure where I’m going wrong. I never seem to be able to keep conscious for some reason, no matter what I do. Last time I did it (after I woke up, stayed up for 1-2 hours, did something else and then went back to bed even though I wasn’t that tired) my head is as clear as if I were fully awake and my body was getting more and more into falling asleep. As usual, suddenly the last thing I remember I’m in some dream without realising I’m dreaming until I wake up; when I woke up I thought “Argh, it happened again!” It’s always a blank space in my memory from between almost falling asleep until in the middle of a dream. Any tips on what I’m doing wrong?
I do the counting, I constantly think of something and think loudly inside my head to stay focused, but maybe it will work after some more times?
