Has anyone here experienced a period of not being able to dream for seeming no reason? I’ve had this issue before for a while but it normally resolved itself with time. My best guess is stress, but I’m not stressed out at all, maybe a tiny bit ;-;
Any tips from experience would be great
There are a couple medications and “medications” (notably cannabis) that can do it, but ime it’s not the dreams that are gone, it’s the recall.
For me, the underlying problem is usually poor sleep or a change in sleeping habits. When I don’t sleep well, I usually wake up very slowly and that usually means by the time I remember I’m supposed to recall and record dreams all the memories are already gone.
You could try to set an intent to wake up after every dream and record what you just dreamed, or failing that, set an alarm for a time where you’re likely to be dreaming based on your bedtime (ie early morning, multiples of 90 minutes from your bed time). Writing down a couple dreams like that usually makes me remember them on my own again.