at least 4 times a week i have what you guys call false awakenings.i tryed for the past week to perform reality checks but never seem to remember to until i awken from the false awakening…anyone have ideas to help me remember to do a check during the false awakenings?
thanks 
i know how ya feel with those false awakenings, i used to have them alot.
the only real way to get yourself to check if your dreaming when you have a FA is to get into a habit of doing a reality check when you wake up every time, dreaming or not, this is what i do. i usually just glance over at my alarm clock, if i’m awake, it will look normal, if i’m dreaming it will look like my avatar. if you get into a habit, then FA’s should be a thing of the past 
-stokesy
ill try that…thanks