I have for two days now become lucid during naps. Basically i do a WILD in the middle of the day and i go straight into the dream without realizing it because my dream is of me laying there trying to fall asleep and eventually i think to myself, “i wonder if I’m dreaming” and check and sure enough im dreaming. The first time, i did this i got out of bed and turned on the light and then went to check my phone to see if time was constant or not and then i start feeling this crushing weight pushing down on my shoulders and the room starts to grow (or i start to shrink, I’m not sure) and as soon as i go close enough to the ground i got shoved down hard and closed my eyes because i was about to hit my head and then woke up. Second time i was trying to close my eyes and sleep and eventually i was like “i wonder if im sleeping” and checked and i was dreaming. I tried to get up and open my eyes but i kept getting forced back down and my eyes shut and then i laid down and decided to try and stabalize the dream and so i started rubbing the pillow case and relaxing and when i felt better i tried to get up and open my eyes and i got shoved back down and i woke up.
This is so extremely irritating, especially when i sit there and even stabalize the dream. Honestly what it feels like is my mind doesn’t want me to be lucid and so when i do become lucid i get kicked out.
Please. What do i do?