Hello.
Quick intro: I’ve never been religious or spiritual. The last year has been very interesting, since I’ve discovered Lucid Dreaming and other weird things These things have opened my mind very much. Before I used to not believe in anything after death, or in things like telepathy. I can’t say for sure if I believe in them now, but I sure am more open to anything. I don’t doubt anything anymore. But, on the other hand, I won’t believe anything just because people say so.
So, one thing that I have had trouble understanding (accepting might be a better word) is the term “energy”. For me energy has always been electricity, magnetism, etc, or something more metaphorical. So when people talk about energy in a more spiritual sense, that confuses me, I guess.
I was kinda interested, instead of rejecting it all, in trying to learn better, without judgement. So I was wondering if anyone had any information or links about this “energy”, or anything related to it, like chakras or any kind of way to work with these energies.
I was hoping for something as “scientific” as possible. I know this sounds ridiculous. I don’t need proof of the existence of chakras, for example, it’s not that. I’d just like a more, how should I say, “feet on the ground” (?) explanation.
I hope I was able to be clear enough…
Anyway all this is because a couple people have told me about something like “increasing” my energy or whatever (I don’t remember the word they used). My therapist talked about it too, she said there are a few psichiatrists that believe depression is related to low enrgy, or something…
thanks for reading