Exploring a Pre‑Lucid Dream in a VR‑Like Body - Seeking Advice

Hello everybody!

Last night I believe I had a sort of pre-lucid dream. I was with a group of people, of which I was able to identify only a friend from real life. A male person was sort of initiating me into the fact that my body (and I believe the others’ too) was not my real body, as I learned or came to know that my normal body was back home lying in bed.

The dream context was at night, in a park not far from home, a familiar place from my younger years. I recall other fragments from a dream before this one, but the sort of awareness happened in this specific context. I was very enthusiastic about experimenting with this VR-like body that felt very real. There was a perception of two glitches in this body, but except for those, it felt alive, maybe a little lighter.

The emotions were high, I even tried to kiss the person near me a few times, but he kept avoiding my attempts. I remember reclining onto him on the bench we were sitting on and he said to me that I ‘must anchor myself well’, referring to this body.

I also remember asking myself how I was able to drive my car to the park using this body, wondering how I would press buttons and interact with things. Another moment of awareness was when I breathed and was amazed at how real the air felt in and out.

Then I woke up, with a pleasant, exhilarating feeling left over. I remembered I had a short lucid dream once, years ago, where I found myself in Paris and realized that this was not real, and had the awareness I was in a dream but woke up shortly after beginning to ask myself how do i get to return to my normal body.

How can I leverage last night’s dream? Do you think it is a sign to explore deeper lucid dreaming? I believe I can find out more about myself through this, and that’s why today I ended up checking out the website and forum. Any advice from advanced dreamers will be well received. Thank you!

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Waking up shortly after becoming lucid is a common experience. I wonder if this dream stayed stable because you had an unconscious understanding that occupying your dream body was what allowed you to explore the dream. That mindset could help prevent or avoid stability issues in future lucid dreams.

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I also find it fascinating that I found the term ‘anchoring’ when searching more about LD. I understand that touch+taste create reliable anchors for stabilizing the dream. It’s like I was given this advice in my dream before even reading about it in real life today.

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Hi Aline, welcome to LD4all!

What a cool experience! I would even say this is like a false lucid dream, or maybe even lucid, (not pre lucid) because you were very aware that it wasn’t real and also aware of being aware (if you understand what I mean)

I love how you were taught in the dream, and yes I would def say continue on this journey, and see, you have help!

to leverage, you could ask before going to sleep that that same person who initiated you comes back and teaches you more?

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Thanks for your warm welcome!

Indeed, a false lucid dream I think better characterizes my experience. I was aware of my different body, explored a bit its possibilities, how it felt etc. but did not made the important step in affirming it’s a dream.

Waiting for the next opportunity :slight_smile:

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if you do, please feel welcome to write your dreams in the DJ site of the forum (only visible for members) :twirl:

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