You seem to be pretty good with auto-suggestion. Maybe you could back me up on my claims here:
https://community.ld4all.com/t/willing-yourself-to-do-it/22117
I’ve trained myself to be an expert in the art of auto-suggestion, but there are a LOT of skeptics on the above thread. Your testimonial that auto-suggestion DOES work, would be greatly appreciated.
As far as tips to let you stay in the dream longer, any of the following will work as stand alone methods of increasing your lucid dream longevity:
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Say to yourself ‘Relax Now’ in a calm voice.
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Grab onto something solid in the dream environement and just focus on all of it’s detail.
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Do what I do and suggest to yourself the dream will last <# between 1 and 60> minutes.