Fading

You seem to be pretty good with auto-suggestion. Maybe you could back me up on my claims here:

https://community.ld4all.com/t/willing-yourself-to-do-it/22117

I’ve trained myself to be an expert in the art of auto-suggestion, but there are a LOT of skeptics on the above thread. Your testimonial that auto-suggestion DOES work, would be greatly appreciated. :smile:

As far as tips to let you stay in the dream longer, any of the following will work as stand alone methods of increasing your lucid dream longevity:

  1. Say to yourself ‘Relax Now’ in a calm voice.

  2. Grab onto something solid in the dream environement and just focus on all of it’s detail.

  3. Do what I do and suggest to yourself the dream will last <# between 1 and 60> minutes.