I was talking to a girl in my art class who’s had lucid dreams before. she told me all she did was sit in bed and stare at her hands for a while before going to sleep.
Has anyone else done/tried this, if so, A. Does it work, B. How did you do it exactly and C. How long does it take?
when I became lucid for the first time it was after talking to a friend that told me about lucid dreaming. He told me to look at my hands next time I relized I was dreaming and I could control my dreams. Just so happens that night I had a LD and I remembered him telling me to look at my hands and I did. It was an amazing feeling to have control. As for meditating on my hands before I fall asleep i haven’t tried it maybe I will tonight.
There is a tech that you stare at your hands and repeat next time i see my hand i will be dreaming, and from there you become lucid. I should try this tonight but i’ve seen it multiple times an different sites
Amazingly, this tech is completely new to me. The only thing I could imagine that makes it successful for your friend is the fact that she is keeping the image of her hands on her mind, which would then hopefully transfer to a dream. Personally, I would probably devote my time to other techs, but seeing as how I have never heard of this or tried it, it may be worth a shot.