Ok i have a promblem with remembering my dreams i can only remember a face or an objec 
t and nothing else can anyone help me remember better please?? 
Another thing I know that when u “wake up in a dream”, or u realize ur dreaming ur supposed to do RC’s, the promblem is that in my dreams everything is perfectly normal even aliens singing a duet on the moon with a cowboy shooting a pig with a gas mask 
can anyone help me with this to??
The only to improve dream recall is keeping a dream journal. Even if you can’t remember much, write anything you can remember… details, keywords, images, faces, words, etc. whatever you remember from your dream.
Also, if nothing comes in the morning, maybe your dream recall will be better in the afternoon. You don’t know.
Also, do RCs regularly. Whenever you think about LDing or just dreams, or anything like that. You’ll surely do it in a dream, it’s a matter of time.
Dream journal is a very good way to train up dream recall.
And you can pick out recurring dreamsigns so you can train yourself to recognise them. It helps you get to know what your dreams are like. And you have an idea already.
Then comes awareness. If your awareness is too relaxed, you won’t even realise you’re dreaming while talking about lucid dreaming.
What if it seems like we have no recurring dreamsigns?
thx this should help!