I found lucid dreaming on the internet when I was looking up hypnosis. I use DILD. During the day, I have a list of events (Example: the next time you here music, the next time you hear the phone) to ask myself if I am dreaming, so I will ask myself when I am asleep. I also wear tinfoil on my feet at night, which I heard about on this topic: https://community.ld4all.com/t/foil-induced-lucidity-method-was-an-april-fools/13309
Using this tequnique, I became lucid two days after I started trying. That night, I had 3 LDs!