Doesn’t matter if you can’t write a DJ, and besides, there’s no such thing as can’t. If you’ll need to do it, you’ll do it.
Don’t worry about it
How do you try to WILD, where is your problem?
About your DR
go to sleep with the intention to remember your dreams as you wake up.
If it doesn’t work, consider using affirmations and / or visualization exercises and / or self hypnosis / hypnosis sessions.
All of those never fail
Going back to WILD, do you trouble with letting the body sleep or keeping the mind awake?
check out:
https://community.ld4all.com/t/teleporting-exit-wild-obe/29630
https://community.ld4all.com/t/rhythmic-napping-highly-recommended-for-beginners/29634