I want to share one idea. I call it lucid card or reality check card.
It is small white card (but I think that you can choose any colour, for e.g. your favourite one) and there is written some text. It has to be contrast (in my case the text is simple, black.)
Than, put it somewhere, where you will see it very often. E.g. your wallet or you can to the corner of the card a tiny hole and you can put it onto your keys, like a keyring.
Ok, once you are holding the card, read the text loudly and then … flip the card . So you are looking on the blank side of the card now. Wait a few seconds. Ok, one more flip and you see the text again. If your text change, you are in lucid dream. If not, you are in WL.
For example, on my card there is written.
“Am I dreaming?
Make reality chechk, and then flip card.”
Hey, you can flip the card, as many times you want!
I think it would also be a good idea to keep the card in your pockets, as in a dream you can pull anything out of your pockets. If you leave it on a table or something like that you probably won’t find it in your dream. Just a thought.
I lose cards easy, but this is a good idea. I like the flippy thing, I wonder if doing that would help bring someone to lucidity.
I put mine on my cellphone, because I’m always looking for it, and nearly always have it in my pockets (or somewhere nearby.) I think maybe I’ll try calling someone and ask if I’m dreaming; I wonder if that will work. I’m worried because I think I can read in my dreams (Although I’m not sure, because I don’t actually remember sitting and reading., but I do things like take tests or write things down.)
