lucid dream and aware of normal world?

I keep getting this problem i realize that i am dreaming and then instead of just taking control of my dream body I also realize the real world around me.
Meaning I become lucid and can control it for some time, but I am at the same time aware of my real body, I cannot move it (unless i decide to give up the lucid dream body) but I feel what happens to that body as well as my dream body it is weird.
Am i doing something wrong or is this normal or what?

I’ve had that problem too when I started LD-ing, and it still happens sometimes that as soon as I become lucid, I start feeling myself in my bed. But often, if not always, it is merely an illusion of your real body, and if you ignore it and concentrate on the Dream (like engaging your five senses or whatever helps you connect to the dream), the feeling should be gone pretty fast.
I hope I got your problem right :smile:

Ok thank you for your help

I had that once and I guess it is because of the way I LD. I LD at about 10am, where I keep awakening, falling back to sleep, slipping out of consciousness and regaining it, so the borders of dream and reality blur and all sort of stuff happens. That is my thinking on it anyways :smile:.