mild and wild HELP!

How’s that dream journal of yours going? You should start with getting good dream recognition, and MILD and WILD should fall into place later. Also, don’t punish yourself for not having a lucid dream. It will happen, but if you get frustrated, it will take forever. I just suggest starting with DILD’s through your DJ and once you are ok at that start with MILD. WILD is quite hard for most beginners, and you should become a little more experienced before you try it. This is a good topic to read about DJ’s and getting started lucid dreaming.