Need help! I'm lost!

Hello I’m new to lucid dreaming I’ll tell you what I do and tell me if it’s right

at night I lay down on my back relaxed I repeat In my head “I’m going to wake up in my dreams and remember what happened” untill I fall asleep and evry few hours or so I do a RC

Am I doing any thing wrong I need help and ideas!!

hello, and welcome :smile:

You should try doing that when you wake up in the middle of the night or early in the morning. Then, when you fall back to sleep, it’s more likely you’ll get lucid.

Keep trying, it will happen eventually. You can do it!
If you can, try WBTB and/or WILD along with thr repetition (MILD).

This is my first post. :cool:

Is laying on your back a position you’re comfortable in? Make sure you are as comfy as you can get. Also have a journal close to you so you can write your dreams down when you wake up, it helps to become familiar with what you usually dream.