Dude, your only question was “Any suggestion?”… Seems to me that I made a perfectly sound suggestion to take advantage of your apparant “astral hand” (wich i explained is a DREAM HAND), to roll entirely out of your body at that time, into a LD. If you dont understand please read this post:
https://community.ld4all.com/t/a-wild-variation/12100
It explains in detail what i’m ranting about.
Good luck.