Well, if your eyes are being strained then lay off it. 
Don’t push the eye thing. Do it in little increments at first.
And your third eye isn’t inches away from your forhead. It exists on the spot of your head thats right between the eyes and slightly above them. Pulling your finger a few inches away and looking at the tip will just bring your eyes into the right position. They should be turned upward and inward.
I’ve had no luck with this method but I will be trying it a couple more times. I think I don’t relax enough. I keep waiting for the vibrations to happen and then wondering what they’ll feel like. I don’t think I’ve ever made it to them. I just give up and get up.
This thread has been locked. For part II of this topic please go to:
https://community.ld4all.com/t/the-big-suneye-topic-part-ii/6154