welcome to LD4all Raquello 
Once you have read the big WILD topic you may be able to make the hypnagogia a “gateway” into lucid dreams.
you can find the current topic here https://community.ld4all.com/t/the-big-wild-topic-part-xiii/13085 (it’s the 13th part)
I hope you enjoy being a member of LD4all and have many happy hours browsing and posting in the forum. 