The BIG Vitamin B Topic - Part II

I’ve been doing it for quite some time now,
Only I’m using sesame seeds instead of chedder cheese.
Really boosts dream vividness…

Wait, do bananas have enough Vitamin B to make a difference? How much Vitamin B to I have to ingest for it to take effect?

wow dude, let’s not push it.
Everything man made is poison?
Including insulin for diabetics?
Including antibiotics for curing TB and pneumonia?
Including Calcium supplements to help osteoporosis patients?
The list goes on…

Bump Got some B6 waiting at my parents’ so I’ll try soon and report back any results.

Tried 100mg before sleep. Nothing of note. Didn’t have any recall, which isn’t unusual for me