URGE to move during sleep

Hmm… lots of WILD topics lately. As Lucidis said, it’s better to not torture yourself. If you can’t focus because you have to move, nothing’s going to happen. You can avoid a lot of the roll over sensations by going to sleep 4-6 hours before attempting WILD. You’ll fall asleep much faster and the signals will be much more subdued.

Here, this is an article I wrote on WILD a while back. I’d suggest giving it a look, it may help you :content:

[Making WILD your own (updated))