When to WILD?

Last night i tried WILDing and got some minor success. twice in a row that night, i dreamed i was standing up in the room i was sleeping in and said to myself, “hey, this is a dream”. i either don’t remember what happened after that or i immediately woke up. the weird thing is, i don’t remember ever seeing myself going into the hypnogogic state. i tried WILDing almost immediately after i went to bed, and i was wondering when is the best time to try WILDing?

Hi and welcome :wave:

The best time to WILD is after around 5 - 6 hours of sleep. As soon as you go to bed at night is really hard to WILD because it takes you a long time to enter REM sleep. I find it can be useful to try WILD at night only to practice staying still and relaxed and things like that. But to get results it’s best in the early morning. You can try it together with WBTB for better results. :smile: