Hello, I’m VanCarioo, and i am totally unfamiliar with WILD
So i was wondering, is it able to WILD when you wake up? When you wake up, is it like DEILD; You can’t move at all?
Example: I go to sleep at anytime night/evening, and i wake up whenever i now do wake up. I open my eyes, but i dont move any other specific part of my body, but i am breathing. I think: I must try WILD . I close my eyes, and i lay down, and focusing on saying: 1: im dreaming. 2: im dreaming, 3: im dreaming, 4, and so on, or just focus on my breathing. Would this maybe lead me in to a Dream State, or in a Dream, where i fully concious from the start ?
Thanks in advance. Any tips and stuff will be happily accepted
Well, DEILD is a kind of WILD. So you aren’t that unfamiliar with it!
And what you are doing is right. It’s just a matter of practice, I guess, and perhaps finding little things about how it works for YOU. It’s important though to get as relaxed as possible and try to clear your mind from random thoughts. Good luck!
Well, i kinda tought of that too, that it’s the same thing as DEILD .
But these last couple of week’s, i have tried to DEILD, without any succes. I have gotten some tips from a good friend over the IRC chat, that said it’s okay to roll over when waking up. Is this True ? It’s because i only tihnk i can fall asleep on my side So. Will rolling over not result in terrible failure ?
The “definition” of DEILD usually says not to move at all! but I don’t think it should be a problem, being the most comfortable really helps I agree with Puffycloud