Any ideas on setting up an automatic recorder/playback device which would say something like “You’re dreaming” for a minute or so every 2-3 hrs; not loud enough to wake you, but maybe get your attention if you are dreaming?
I’ve had lots of LDs, but cant come up with a way to get them to come. they just seem to come randomly.
a wav file would be the easiest thing. just record the phrase, leave about 2 minutes of blank space (or whatever interval you want the sound to play back at) and burn it on a cd. then you play the cd on repeat. i do this with bwgen presets or music cd’s.