first im gonna tell you a bit about how i figured out about lucid dreaming.
a while back, about a year or two ago, i started actually remembering my dreams clearly, and could recite everything that had happened in detail, not every dream, but at least 60% of them.
other times, i knew i was dreaming, but didnt actually do anything about it, just kinda watched it all play out.
but only once did i actually realize i was dreaming, and actually take part in the dream, and that one time was when i was, for some reason, brushing my teeth in front of my mirror.
i realized i had already done this, it felt like night, and i hate brushing my teeth, so why am i doing this wen i already did it?
the minute i realized i must’ve been dreaming, i instantly felt a falling feeling and it was like a black veil was suddenly draped over the entire scene and i couldnt see anything.
and then i woke up, 5 minutes before my clock was set to go off.
so this brings me to this conclusion.
i’ve read a lot of topics on here, and researched lucid dreaming quite a bit after that, and it sounds like i need to be more focused.
i keep a DJ, i can imagine images and focus on them extremely well, but what i need to know is how can i increase my focus and lucidity in any other option than these?