"This night I will recogenize my dream"
"I'll know when I'll be dreaming"
I am using those two, works on me, but everyone is different. I also suggest to do some RCs and autosuggestion, those three combined gives pretty much DILDs 
"This night I will recogenize my dream"
"I'll know when I'll be dreaming"
I am using those two, works on me, but everyone is different. I also suggest to do some RCs and autosuggestion, those three combined gives pretty much DILDs 