Newbie advice: Helpful hints for aspiring Lucid Dreamers III

foods rich in B6 are
Whole (but not enriched) grains
Cereals
Liver
Avocados
Spinach
Green beans
Bananas
Rice bran
Brown rice
Oatmeal
Soybeans
Sunflower seeds
Broccoli
Brewer’s yeast
Halibut
Pork

If it is a fully conscious decision to teleport/fly etc it will be your conscious mind :content:

:welcome: welcome to LD4all

[mod]I have split a post asking a question to it’s own topic Remembering Your Objective. This is not a topic for general questions. :smile: :dragon:[/mod]