[color=darkblue]Sigils, or pictures representing one’s intentions, can be used to effectively induce Lucid Dreams. I had four low-lucidity LDs in one week with this tech. I for one have had major success with this over other techniques. Give it a shot, the results may surprise you.
I.Construct a Sigil. Decide upon your intention to have a Lucid Dream, put it into a sentence like “It is my will to have a Lucid Dream during the next week.” and keep one of each letter. Using all caps, put it into a design such as those featured in the link Tsondru gave us, home.comcast.net/~max555/book/Sigils.html Eliminate the glyph down to an easily-visualized picture.
II.“Charge” Sigil. Focus all of your energy into visualizing your creation. Go into hypnosis and imagine yourself becoming lucid and feeling as if you have already accomplished your goal.
III.Destroy it! After you have implanted the message into your subconscious, anihilate the Sigil and forget about it.
IV.Do Nothing. Don’t try too hard, you don’t have any more to do with it. As long as the belief is there, your SC will take the suggestion and make it happen.
V.Enjoy! You have now programmed your subconscious to become lucid, and it will occur naturally now. Try this in combination with MILD for best results.[/color]
If you have any success with this, post your findings! Let’s perfect this technique together.