Hello chubs ( 
the random pm-er 
) welcome to ld4all 
Have you read “the big remembering dreams topic?” which can be found here https://community.ld4all.com/t/the-big-remembering-dreams-topic-part-ii/9233
Your recall should improve over time, just be patient. It helps if you lay still in bed for a while when you first wake and just let your mind search for the previous night’s dreams. Have you got a notebook or paper near your bed to scribble down keywords from your dreams as soon as you wake up?
I think in general drug use makes dream recall deteriorate, but it would also depend on the person.