HAHA mumbling… haha…
I did WBTB for two night and each night had 1+ LDs… for the past four or five days since then I have woken up naturally for a few minutes at the same time and experienced 2 or more LDS each night.
I find that after WBTB it is VERY easy to WILD. I can tell I am in a dream and I just FA straight into a LD.
This has been by far the most effective method for my LDs… and it is very easy.
The effectivness may be because i haev been practicing LDs for half a year, and have had good luck any way, but I am just amazed at how well this works. I think spending 20 min out of bed a few nights for LDs is something every one shoudl try!