The Big WILD Topic Part IX

That technique I posted induced a LD early this morning, but I forgot to RC to stabilize the dream :ack: so it didn’t last long. Anyway, what I did is I woke up again after sleeping for about 7 hours and I just stayed completely still and repeated “I will re-enter my dream and become lucid”. The major key here is to visualize the very last thing you saw in your dream before you woke up. Keep that in your head and before you know it you will actually be in your dream again.

I think counting WILD might be a distraction for this, but it depends on the person. Also, I think you are dreaming of WILD simply because you are concentrating on the technique alone too hard. Keep your thoughts focused on your last dream you were just in.

And about seeing the images, you just keep passively watching them until you find the right moment to “step in” to the dream. However, when I did this WILD I was already well rested for about 7-8 hours so the dream came back very fast. Depending upon how long you have been sleeping will determine how long it takes to re-enter REM. For those who haven’t seen this already, heres a handy chart.
“Using REM periods”