For me breathing is a big part of inducing WILDs. If you've had any experience w/ meditation it's practically the same. Are you breathing slowly and through your stomach? If so are you taking full breaths all the way down to your hara? (the place right above your pelvis) Try breathing in w/ your nose and exhaling slowly w/ your mouth. Once you've concentrated on your breathing enough the small colors/patterns you see when your eyes are closed will develop to pictures. (alot of times they will still be indistiguishable but will become more detailed) At this time I make sure to not have any words going through my mind and only pictures. Before you know it HI will begin. I hope this helps. Please give any feedback.
[mod]This discussion continues in part XVI.8)[/mod]