Hi lucid group,
I am trying LD because I have too many dreams. Every night I have dreams, if I wake up, I remember parts of it. If I continue sleeping I dream again. The dreams are at random and strange. Most of the time they are not related to what happened in the day. Though they are always very busy. Not scary or bad). Just very busy with the result that I didn’t have a good deep sleep for month.(about 4 month ago, I had 1 night good sleep).
I am wondering how LD could help on this and how I should approach LD.