All of this is taken from the dreamviews forum, but maybe someone on this site doesn’t go there! I’ve used this method a couple of times, but I get scared because I’m not prepared for the SP coming on so fast. Enjoy
1: What is DEILD(Dream Exit Induced Lucid Dream)?
DEILD, is a method created by me, Klace as a sort of “substitute” for the WILD process, this technique is nearly exactly like WILD exept it only take a few moments to perform, does not interrupt your sleep, and as long as you do it right, will have a 100% success rate.
2: How did such a method come to be?
This method started a month or two ago, and developed up until now, when I felt it was good enough to give out to the public, I woke up in a SP state and used it to chain a lucid dream, I tried to teach myself to do this after every dream, and I made a set of instructions so that you can do so as well, and have many lucids a night depending on your dream recall or if you remember waking up in the middle of the night.
- Seems simple, how did it take months to make?
Yes, it does seem very simple. But alot of time and effort was put into making a set of instructions that can be performed by anyone with some practice, as long as you keep practicing you will find that this technique works amazingly well, some may not even need practice!
Sorry to make you read through the FAQ to get to the instructions, but the FAQ covers everything you would need to know before you
can do this technique. read it, and you can become a DEILD’er!
Have many Dreams, You wake up from them all, which is where this technique is performed!
The first step is, you want to make sure you remember that you wake up from all your dreams that you have, and teach yourself to remember this, no it’s not hard at all, and does not require much practice, odds are, everyone here already remembers when they wake up from dreams because they write in their dream journal.
Teach yourself to NOT move at all, and keep your eyes closed when you awake from a dream.
When you awake from a dream, you much teach yourself to keep your eyes closed and to not move at all, I don’t have any scientific explanation to back me up here, but I think this naturally causes your body’s REM period to continue because it thinks you are still asleep. Now you will enter Sleep paralysis momentarily, and it can be a scary experience, but tell yourself, It’s not real, your body is doing this naturally and it is not dangerous, no harm can be done.
Stay still in sleep paralysis, and a few moments later, Lucid away!
Momentarily, after sleep paralysis starts, you will be in a lucid state, and can do what you want, this is basically like WILD, it offers the best possible lucid dream and is very stable, and controllable depending on your person. Now do whatever you wish for this lucid dream, when you feel the dream fading away, proceed onto Step four for chaining lucid’s, have as many a night as you are able to!
When you feel the dream slipping away, now is the chance to make your body stay still no matter what, you know you are waking up, and you can stay still after you wake up, back to back lucid’s!
When you wake up from a lucid, you know you are waking up because mostly, it just fades away, while it fades away, just stay completely still when it’s fading away, and then when you wake up, do this and you will chain many lucid’s together a night, no problem.
This could be named the new Holy grail of lucid dreaming, with practice, you can have as many lucid’s a night as you want, and as many as your body will let you!